Copyright 2014. Southern Smash. All Rights Reserved.


Southern Smash challenges women to redefine their worth and beauty by letting go of those perfect numbers that weigh them down.

Southern Smash is known for its signature scale smashing event.  It is a day filled with empowering, unique and fun activities all designed to help free participants from that perfect number.


Smash Mission

SmashTALKs are panel discussions with local field experts to educate and increase awareness with topics such as eating disorders, body image, negative self talk, authenticity, media dangers, etc.

Raising Eating Disorder Awareness a SMASH at a Time



23: Southern Smash: William Peace University
23: Southern Smash: Southeastern

24:Southern Smash: Murray State University 
25: Southern Smash: NC State
25: Southern Smash: University of Alabama at Birmingham
25: Southern Smash: Gardner-Webb University 
26: Southern Smash: Alabama 

4: Southern Smash: Kennesaw State University

Contact us to bring a SMASH to your school or community.

Coming to a SCALE near you...

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Non Profit Organization

Non Profit Organization