Copyright 2014. Southern Smash. All Rights Reserved.

Coming to a SCALE near you...

Check out upcoming events on our EVENTS page or head to our Facebook page for the most up-to-date SMASH info!

Non Profit Organization

Non Profit Organization

Raising Eating Disorder Awareness a SMASH at a Time

SmashTALKs are panel discussions with local field experts to educate and increase awareness with topics such as eating disorders, body image, negative self talk, authenticity, media dangers, etc.

Smash Mission


Southern Smash is known for its signature scale smashing event.  It is a day filled with empowering, unique and fun activities all designed to help free participants from that perfect number.

Southern Smash challenges women to redefine their worth and beauty by letting go of those perfect numbers that weigh them down.


Learn more about SMASH through our Smashography

Coming to a SCALE near you...