Southern Smash challenges women to redefine their worth and beauty by letting go of those perfect numbers that weigh them down.
Southern Smash is known for its signature scale smashing event. It is a day filled with empowering, unique and fun activities all designed to help free participants from that perfect number.
10 December 2013
11 November 2013
04 December 2013
SmashTALKs are panel discussions with local field experts to educate and increase awareness with topics such as eating disorders, body image, negative self talk, authenticity, media dangers, etc.
5: Southern Smash: Park City (Park City, UT)
17: Southern Smash: Carolina (Chapel Hill, NC) Sponsored by Carolina House
18: SmashTALK: Ravenscroft School (Raleigh, NC) Sponsored by Carolina House
24: Stand Up! Stand Out! (University of Dayton, Dayton, Ohio)
27: Southern Smash: Lancaster (Lancaster, PA) Sponsored by Evolution Power Yoga
16-18: NEDA Conference (San Antonio, TX)
Non Profit Organization